Consciousness shifting...
You know the way
- you often know what you need to do...but don't do it
- you have a small job to do...but feel so afraid of it that you let it go until it becomes a big job
- you want to be in a particular situation...but find yourself doing the same bloody stupid thing again...and you ask yourself "why" in frustration?
- You feel you "should" do one thing...but want to do something else and end up feeling stuck between the two of them...
Well, if any of these situation resonate with you...this methodology can help...
What's good about this...here is what people say about it.
"Anne Walsh is brilliant at what she does and this method is completely illuminating" Cate Mackenzie. www.catemackenzie.com
Thanks Anne for the opportunity to experience such a fascinating and effective coaching tool. Today I feel lighter and more forcussed and that I have been brought back to myself.
Sally Lever, coach, writer, educator,downshifting, sustainable living, sustainable business. w: www.sallylever.co.uk
1 short session with Anne helped me to make incredible progress. For many years I had felt this awful fear and it was getting me down. I had tried so much to clear it and I felt trapped as nothing had worked. Intuitively I knew it was stopping me enjoy life, stopping me be successful and worst of all, stopping me be who I want to be.
Anne led me through an easy process that, first, gave me powerful confidence that we had got to the heart of a problem. She then communicated with my body to find how to clear the block in a way I certainly cannot do. At the end of an easy an enjoyable 40 minutes process she told me it was complete. Though it took a few days, I realised I was enjoying life again- that the fear, which had been my constant companion for many years, had gone!
I would recommend Anne to anyone who wants to make progress in their lives, to become more of who they want to be and to clear things that are holding them back. Jane Bromley (Jbromley@strategenic.co.uk)
"I didn't know what to expect from my session with Anne, but it turned out to be both fascinating and helpful. For me it was great to be led through a process which cut through all that analytical "head" stuff, and to be able to relax, let go and just see what happens.
Anne provided a very warm, caring and safe environment, "testing" all conclusions and statements before proceeding to the next stage. During the week which followed our session I moved forward rapidly both work-wise and socially, free from some of the unhealthier emotions which have been holding me back. I will definitely go back for more. Thank you Anne!"
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My session with Anne was very enlightening. She created a professional and safe environment in which to work. We tackled some issues that had seemed huge, and were causing me to feel stuck. The 'Consciousness Shifting' part of the session enabled me to come up with ideas and solutions that had not previously presented themselves; some of these seemed to 'settle in' over the next day or so. This is coaching with a difference, and the difference is subtle and powerful. Irene Pizzie
The process Anne uses is intriguing. She was skilled at switching between process and intuition, asking insightful questions and helping me get below the surface of my issue. Anne Miller : www.annemiller-lifecoach.co.uk
I feel calmer and clearer and have been able to stop pressurising myself to run around in circles looking (perhaps) like I'm taking action but actually just spinning myself deeper. On Tuesday I had a meeting with someone who I now am planning a joint venture with. He is an extremely well connected and well established guy and I cannot imagine how that meeting would have gone if I had still been "in the fog" that I was in before my session with you. I certainly doubt that I could have impressed him.The clarity I'm experiencing just feels normal! I have tried out saying to myself "I'm nothing if I'm not helping someone" and it has simply stopped resonating. The fear and panic that was bringing up has just gone.I have experienced loads of different helping techniques and practiced some of them myself and have to say your Consciousness Shifting session has certainly shifted me.One always hopes for something like this as a result and on this occasion I was not only not disappointed I am delighted. Mica May www.extraordinaryballs.com
Thank you so much for the coaching session: I was sceptical at first, even to the extent that I doubted if you were even a real person at the end of the line! I was unsure what to expect, but I found the whole process enlightening, fascinating and insightful. My intention statement and state of being statements I have found very useful and they both feel very true for me. I have now found myself focusing on these intentions and this has given me more clarity into my situation. Lucy Richards
Anyway, I had a session with her recently and was astounded at the results. The session enabled me to be very clear indeed on the right course of action for me and I found myself behaving differently immediately, shifting quite naturally to a new and powerful way of thinking. Marion Ryan
""Consciousness shifting", now there's a mouthful! In the past I have consulted various self help/inspirational books and learned a little something from each of them. Unfortunately though it was very often a case of reading some examples of how other people used the techniques/principals/methods advocated and how they had changed their lives............but my life stayed the same. I could not break free from the invisible cocoon around me. While I was open to new ideas they never really took root inside me, despite my desire for them to do so.
When Anne suggested "Consciousness shifting" I thought, well I have nothing to lose and everything to gain...........and the first 2 sessions were free!! It is hard to describe how or why it worked, but it did. We talked about some personal issues and I was totally open and honest with my answers (extremely important as you are only harming yourself if you are not). Through using the techniques she had learned and her innate inquisitive and compassionate nature, Anne helped me to get at the root of a few problems. There was no flash of light as in "Eureka! That's what was wrong all along". The process was more an evolving one and as it did I began to attach less importance, less of myself, less of my soul into some of the issues/problems that had been with me for years. They are still there, but just not to the forefront anymore and so I can get on with my life, stop beating myself up about them, and in some cases actually turn them around.
Since the session I have certainly noticed a shift - I feel more positive about my new venture and trust has replaced anxiety. Anne is excellent to work with and confirmed to me how effective coaching over the phone can be, which before our session I would not have believed could work so brilliantly. Louise, Dublin
I am good Anne and the 2 sessions I had with you cleared the longterm deep seated issues I had internally. Unseen forces at work went on and clarity prevailed! Thank you. Lindy Shearer
Break Free The Brilliance in You! www.lindyshearer.co.uk
Anne's consciousness shifting speeds my house move
I've just had an amazing consciousness shifting session with Anne and wanted to share how I'm feeling.
I'm a certified life coach myself and have been coached by many different excellent coaches, but this was stellar! I loved everything about it. More importantly, I enjoyed it, I had fun discovering this new approach and we got results. I'm still left with a feeling of being more clean and clear about my 'issues' and intentions than I have been in a while. I brought a load to the table and the initial work Anne did in the first part of the session helped us identify which issue it would benefit me most to focus on today.
I came to the session with great respect for Anne as a traditional coach as well as getting on with her personally because of our shared Celtic background (I'm Scottish, she's Irish - when we're not 'coaching', we talk fast and enjoy talking!) The session felt like just the perfect length, long enough to achieve loads but not too long or too short. I liked that the session was much longer than the 30 minutes a lot of coaches offer. Half an hour has rarely worked for me - it leaves me feeling frustrated and cheated as I feel I need a lot of time to get things on the table before they're unravelled.
That's one of the reasons why the structure of this call was a blessing for me right from the start. I didn't feel rushed, or pushed or squashed into a format that suited the coach but not me. I also liked the structure of Anne's technique. It was gentle but the structure of the technique itself helped me focus; in fact it made me want to focus because she made the focusing easy! No painful navel gazing or long uncomfortable silences you know you're expected to fill while the coach waits...expectantly! As a coach myself, I know the power of appropriate silences and I know Anne can leave beautiful silences when it's the right thing to do, but today, she matched my curious, open energy perfectly. The parts of the call that required silence felt natural. I wasn't forced to prioritise or constantly summarise - something I back away from - and all I had to do was be aware, be present, be honest and be willing to share what was genuinely coming up for me. Although it was a collaborative session, I felt like Anne did most of the work because she made it so easy for me to relax and go with each new piece of insight or awareness that was emerging.
I came away with a clear statement of intention, a better knowledge of what's been blocking that intention and a clear reinforcement of the state of being I've aspiring to for months.
For years I've thought that being an intuitive, self aware coach made me an awkward, frustrating 'client' for other coaches. Today I realised that I just needed a whole new approach. Anne will probably have to cut this bit, but for years, I've been so intuitive as a coach that friends and clients have called me a spooky white witch. Today I felt like I was trading herbal healing recipes with a colleague from the Emerald Isle branch!
If you're considering taking advantage of Anne's complimentary session, please go for it - you'll set something wonderful in motion in your life!
Janice Hunter, IAC certified coach and writer.It's very difficult to explain, as I proved when I tried to describe it to someone recently, BUT conscious shifting works. I was feeling really stuck about a situation and afterwards I felt much greater peace and clarity around it. Philomena Connors
Life is for living, I have seen too many people die who either never had the chance or never allowed themself the chance to reach their potential, to be happy, to be fulfilled. Thanks to Anne and "Consciouness shifting" I know I am on the right path to getting there. Des Regan.
Firstly I would like to say how much I enjoyed the session I had with you. I was amazed at the wonderful speed at which everything was brought up and highlighted. There was a lot and it all surfaced. After a few days I understood that the ‘thing’ to do was to do nothing. The session had highlighted that it is not necessary for me to do anything at all at this time which is quite a relief. Thank you. Ali www.beclutterfree.co.uk
Anne was skilful in creating a space and a solid connection with me. It was almost as if we were in the same room, rather than miles apart over a phone connection. I felt her strong empathy, and was able to relax easily. She enabled me to release a large weight of fear - this fear left me as if it was a shadow becoming detached from me half way through the session. I felt it go, and was immediately lighter, and relieved as I had not been able to move this fear following a road accident several years ago. She also identified an incident in my childhood, without knowing anything about this previously. After my emotions had settled (a week or so, during which I felt changes were happening within myself) I realised that I felt quite different. The most notable thing was a feeling of peacefulness and contentment, and instead of waking and feeling fear, I awoke with a feeling of gratitude and happiness, all thanks to Anne's skill with this remarkable technique. She has made a huge difference to my life - because of her skill I am starting to move forward again. Catherine Stratta www.coachingwithrespect.com
Relationship - I am definitely calmer and feel... different - Thank you. I am a loving daughter. K. Gorey, Ireland
"My relationship with that person has completely changed. I no longer feel any real negative emotion towards him, all the anger and hatred have completely gone. It took a while for it to build up but I realised last week that I am no longer disturbed by my feelings and thoughts about him. Its marvelous and so freeing. I am very much looking forward to our next session and would recomend this process to anyone. I may even look into learning it myself to add to my own practise." Person who wishes to remain anonymous
Thanks for a very interesting session. I was impressed with the way you work, and your insights seemed pretty accurate. I definitely feel a shift of some kind, and a new lightness and sureness of touch. S.Roche
How did I get to learn this??
At the beginning of this year a person I had struck up a friendship with on a course (Jyoti) contacted me and offered me some sessions of this new technique she had learned...always game to try something...I accepted her offer and was blown away by it. This technique is called consciousness shifting and was developed by Karen Vizer (www.rockitcoaching.com ).
Since then I've had sessions for family stuff, friend stuff, paperwork stuff and while I'd love to say that it has miraculously cured them all…it has sorted a lot of them and turned down the charge on a lot more - PERMANENTLY.
And that is pretty good
Let me give you an example from a client...she did a consciousness shifting session with a colleague of mine around weight stuff. She weighed herself and found she had gained weight...but the DIFFERENCE was in her reaction...as she said before it would have been grounds for extreme self-criticism whereas now...she noticed it and decided she had to go on a diet...and that was it. NO self-flagellation.
So often clients would just get stuck and I think this is the most powerful methodology I have discovered to help people get unstuck...so I've completed the training in it with Karen Vizer and Perenna Fleming.
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If you are a subscriber to this newsletter, the cost per session (the first one is free) is €65/GBP 45. If you are not a subscriber, the cost is €75/GBP 50. In both cases, payable in advance by Paypal (agwalsh@eircom.net )
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